Recover. Recharge. Repeat.
Recovery, Elevated.
Your training doesn't end when your workout does. The L1FT Wellness Studio is designed to support every stage of recovery, helping you reduce muscle soreness, improve circulation, promote relaxation, and optimize performance. With premium recovery technology in a quiet, dedicated space, you'll have everything you need to recover smarter and come back stronger—all included with your membership.
Recovery amenities
Full Spectrum Infrared Saunas with Red Light Therapy
Cold Plunge
Normatec Elite Compression Boots
Omnilux LED Red Light Therapy Masks
Hypervolt Massage Guns